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Tuna Melt Sandwich
Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g
Other sizes:
1 serving - 350kcal, 100 g - 233kcal, more...
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Meat Spread or Potted Meat
Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g
Other sizes:
1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...
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Meat Turnover
Per 1 turnover - Calories: 326kcal | Fat: 20.77g | Carbs: 23.02g | Protein: 11.33g
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Cooked Smelt
Per 100 g - Calories: 253kcal | Fat: 12.84g | Carbs: 12.65g | Protein: 20.59g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 72kcal, 1 cubic inch, with bone of - 28kcal, more...
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Meat Loaf
Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g
Other sizes:
1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...
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Meat Sandwich
Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g
Other sizes:
1 serving - 252kcal, 100 g - 304kcal, more...
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Ground Meat
Per 100 g - Calories: 264kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 25.53g
Other sizes:
1 small patty - 180kcal, 1 medium patty - 224kcal, 1 large patty - 298kcal, more...
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Meat Filled Dumpling
Per 1 dumpling - Calories: 348kcal | Fat: 22.14g | Carbs: 24.61g | Protein: 12.16g
Other sizes:
1 pierogi - 165kcal, 1 serving - 348kcal, 100 g - 359kcal, more...
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Steamed or Poached Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes:
1 oz of boneless - 35kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal, more...
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