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Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 14.00g | Protein: 9.00g

Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 8.00g

Per 2 tbsp - Calories: 35kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 1.00g

Per 1 tbsp - Calories: 50kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 tbsp - Calories: 45kcal | Fat: 4.50g | Carbs: 1.00g | Protein: 0.00g

Per 100 ml - Calories: 41kcal | Fat: 0.91g | Carbs: 4.96g | Protein: 3.42g

Other sizes: 1 cup - 98kcal, 1 fl oz - 12kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Protein: 28.00g

Other sizes: 4 oz - 81kcal, 100 g - 72kcal, more...

Per 1 fl oz - Calories: 12kcal | Fat: 0.27g | Carbs: 1.47g | Protein: 1.01g

Other sizes: 1 cup - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...

Per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Protein: 4.24g

Other sizes: 1 cup - 137kcal, 1 fl oz - 17kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Protein: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...