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Cottage Cheese (Nonfat)
Per 1 cup - Calories: 123kcal | Fat: 0.61g | Carbs: 2.68g | Protein: 25.04g
Other sizes:
4 oz - 96kcal, 1 lb - 386kcal, 100 g - 85kcal, more...
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Cottage Cheese
Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g
Other sizes:
1 serving - 91kcal, 1 oz - 25kcal, 100 g - 87kcal, more...
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Mozzarella Cheese (Nonfat)
Per 1 oz - Calories: 42kcal | Fat: 0.00g | Carbs: 0.99g | Protein: 8.99g
Other sizes:
1 cup of shredded - 168kcal, 1 lb - 676kcal, 100 g - 149kcal, more...
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