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Per 1 cup - Calories: 493kcal | Fat: 28.00g | Carbs: 15.13g | Protein: 43.64g

Other sizes: 1 serving - 430kcal, 100 g - 196kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Protein: 1.18g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Protein: 4.32g

Other sizes: 1 cubic inch - 29kcal, 1 serving - 208kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 3.52g | Carbs: 30.89g | Protein: 1.80g

Other sizes: 100 g - 249kcal, 1 oz - 71kcal, more...

Per 100 g - Calories: 245kcal | Fat: 0.61g | Carbs: 64.44g | Protein: 2.76g

Other sizes: 1 piece - 69kcal, 1 oz - 69kcal, more...

Per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 serving - 118kcal, 1 half - 51kcal, more...

Per 100 ml - Calories: 57kcal | Fat: 0.02g | Carbs: 14.64g | Protein: 0.28g

Other sizes: 1 cup - 134kcal, 1 serving - 101kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 100 g - 48kcal, 100 ml - 51kcal, more...

Per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Protein: 1.10g

Per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Protein: 1.17g

Other sizes: 1 fl oz - 17kcal, 1 serving - 102kcal, 100 g - 54kcal, more...