Pineapple Chicken

Common serving sizes
Calories
493
Fat
28 g
Carbs
15.13 g
Protein
43.64 g
There are 493 calories in 1 cup of Pineapple Chicken.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
493
 
% Daily Values*
Total Fat
28g
36%
Saturated Fat
7.019g
35%
Trans Fat
-
Polyunsaturated Fat
6.332g
Monounsaturated Fat
12.003g
Cholesterol
133mg
44%
Sodium
634mg
28%
Total Carbohydrate
15.13g
6%
Dietary Fiber
1.4g
5%
Sugars
9.32g
Protein
43.64g
Vitamin D
-
Calcium
47mg
4%
Iron
3.13mg
17%
Potassium
530mg
11%
Vitamin A
62mcg
7%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 30 Aug 20 05:52 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Cornstarch
175 g Chicken Meat and Skin (Roasting, Roasted, Cooked)
37 g Pineapple (Drained, Juice Pack, Canned)
5 g Garlic
3 g Scallions or Spring Onions
5 g Red Hot Chili Peppers
7 g Sweet Red Peppers
4 g Jalapeno Peppers
3 g Soy Sauce (Tamari)
3 g Cashew Nuts
3 g Canola Vegetable Oil
1 g Black Pepper
1 g Salt
3 g Brown Sugar