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Per 1 cup - Calories: 492kcal | Fat: 38.02g | Carbs: 1.30g | Protein: 33.71g

Other sizes: 100 g - 541kcal, 1 oz - 153kcal, more...

Per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.0g | Protein: 7.64g

Other sizes: 1 piece - 22kcal, 1 oz - 52kcal, 1 serving - 175kcal, more...

Per 1 steak - Calories: 312kcal | Fat: 19.67g | Carbs: 0.00g | Protein: 31.51g

Other sizes: 3 oz - 223kcal, 1 steak, excluding refuse - 272kcal, 1 lb - 1188kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 20.99g

Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g

Other sizes: 1 piece - 546kcal, 100 g - 164kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 100 g - 19kcal, 100 ml - 19kcal, more...

Per 3 oz - Calories: 275kcal | Fat: 21.01g | Carbs: 0.00g | Protein: 20.07g

Other sizes: 1 piece - 1072kcal, 1 lb - 1470kcal, 100 g - 324kcal, more...

Per 100 g - Calories: 179kcal | Fat: 6.58g | Carbs: 0.0g | Protein: 28.08g

Other sizes: 1 steak - 193kcal, 3 oz - 152kcal, 1 lb - 812kcal, more...

Per 1 oz - Calories: 55kcal | Fat: 2.20g | Carbs: 0.00g | Protein: 8.24g

Other sizes: 1 lb - 880kcal, 100 g - 194kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g