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Per 1 cup - Calories: 274kcal | Fat: 5.44g | Carbs: 18.94g | Protein: 34.64g

Other sizes: 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Protein: 23.98g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Protein: 21.06g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 34.81g | Carbs: 6.29g | Protein: 29.70g

Other sizes: 1 serving - 344kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g

Other sizes: 1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...

Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...

Per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Protein: 7.53g

Other sizes: 1 thin slice - 24kcal, 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Protein: 5.97g

Other sizes: 1 oz of raw - 31kcal, 1 cubic inch of cooked - 26kcal, 1 cup of diced - 209kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Protein: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 roll - Calories: 504kcal | Fat: 29.04g | Carbs: 11.22g | Protein: 44.38g

Other sizes: 1 cup - 308kcal, 1 serving - 504kcal, 100 g - 220kcal, more...