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Results for "Rule 1 Lean 5 "
11 to 20 of 1000
Hamburger with 1 Oz Meat on Miniature Bun
Per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Protein: 7.44g
Other sizes: 100 g - 289kcal, 1 oz - 82kcal,
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Cheeseburger with 1/4 Lb Meat on Bun
Per 1 (1/4 lb) cheeseburger - Calories: 552kcal | Fat: 29.90g | Carbs: 35.46g | Protein: 33.17g
Other sizes: 100 g - 300kcal, 1 oz - 85kcal,
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Cheeseburger with 1/4 Lb Meat and Ham on Bun
Per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Protein: 41.33g
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Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
Per 1 pizzaburger - Calories: 316kcal | Fat: 16.22g | Carbs: 20.07g | Protein: 21.65g
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Bison Top Round (Lean Only, 1" Steak)
Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g
Other sizes: 1 oz - 35kcal, 100 g - 122kcal,
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Hamburger with 1/4 Lb Meat on Bun
Per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Protein: 28.47g
Other sizes: 100 g - 294kcal, 1 oz - 83kcal,
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Cheeseburger with 1 Oz Meat on Miniature Bun
Per 1 White Castle Miniature - Calories: 155kcal | Fat: 7.90g | Carbs: 11.47g | Protein: 8.95g
Other sizes: 1 miniature - 155kcal, 100 g - 298kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal,
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Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Per 1 (1/4 lb) - Calories: 807kcal | Fat: 46.50g | Carbs: 45.29g | Protein: 49.32g
Other sizes: 1 Wendy's bacon cheeseburger - 807kcal, 100 g - 286kcal, 1 oz - 81kcal,
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal,
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