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Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Protein: 3.96g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Protein: 28.74g

Per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Protein: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

Per 1 meal - Calories: 398kcal | Fat: 16.84g | Carbs: 35.64g | Protein: 21.90g

Other sizes: 1 serving - 398kcal, 100 g - 140kcal, more...

Per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Protein: 4.62g

Other sizes: 1 thin slice - 17kcal, 1 slice, NFS - 34kcal, 1 serving - 34kcal, more...

Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g

Other sizes: 1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 2.25g | Carbs: 0.66g | Protein: 1.60g

Other sizes: 1 cubic inch - 29kcal, 1 thick slice - 90kcal, 1 serving - 59kcal, more...

Per 1 sandwich - Calories: 308kcal | Fat: 8.94g | Carbs: 26.7g | Protein: 28.11g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Protein: 19.75g

Other sizes: 1 serving - 224kcal, 100 g - 88kcal, 1 oz - 25kcal, more...