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Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 large - Calories: 73kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g

Other sizes: 1 serving - 73kcal, 1 oz - 46kcal, 1 small - 54kcal, more...

Per 1 medium - Calories: 114kcal | Fat: 9.30g | Carbs: 0.51g | Protein: 6.76g

Other sizes: 1 extra large - 143kcal, 100 g - 216kcal, 1 egg, NS as to size - 127kcal, more...

Per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Protein: 14.62g

Other sizes: 1 oz, dry, yield after cooking - 158kcal, 1 cup, dry, yield after cooking - 1227kcal, 1 serving - 173kcal, more...

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 100 g - 176kcal, 1 serving - 153kcal, 1 oz dry, yield after cooking - 134kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 cup, dry, yield after cooking - 621kcal, 1 oz dry, yield after cooking - 89kcal, 100 g - 115kcal, more...

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 serving - 235kcal, 1 cup, dry, yields - 596kcal, 1 oz, dry, yields - 131kcal, more...

Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g

Other sizes: 100 g - 120kcal, 1 oz, dry, yields - 89kcal, 1 cup, dry, yields - 132kcal, more...

Per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Protein: 0.08g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, 1 serving - 211kcal, more...