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Salsa
Per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Protein: 0.25g
Other sizes:
1 cup - 67kcal, 1 serving - 9kcal, 1 packet - 2kcal, more...
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Multigrain Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Protein: 2.69g
Other sizes:
1 oz - 75kcal, 100 g - 263kcal, 1 hamburger or sandwich - 113kcal, more...
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Salsa Chicken
Per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Protein: 42.69g
Other sizes:
1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 oz - 147kcal, 1 cup - 130kcal, 1 serving - 145kcal, more...
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Multigrain Oatmeal
Per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Protein: 5.01g
Other sizes:
1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, 1 serving - 99kcal, more...
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Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Multigrain Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g
Other sizes:
1 serving - 272kcal, 1 miniature - 67kcal, 1 small - 179kcal, more...
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Toasted Multigrain Bagel
Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g
Other sizes:
1 miniature - 66kcal, 100 g - 273kcal, 1 oz - 77kcal, more...
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Toasted Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 1 serving - 65kcal, more...
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