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Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g

Per 1 serving - Calories: 76kcal | Fat: 3.79g | Carbs: 8.94g | Protein: 1.53g

Per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Protein: 11.92g

Other sizes: 1 oz - 48kcal, 100 g - 168kcal, more...

Per 1 enchilada - Calories: 214kcal | Fat: 9.85g | Carbs: 22.26g | Protein: 10.58g

Per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Protein: 11.42g

Other sizes: 100 g - 187kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Protein: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, 1 oz - 96kcal, more...

Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Protein: 5.75g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Protein: 15.35g

Other sizes: 1 tbsp - 14kcal, 1 oz - 36kcal, 100 g - 127kcal, more...

Per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Protein: 24.22g

Other sizes: 1 serving - 551kcal, 100 g - 194kcal, more...