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Per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Protein: 1.29g

Other sizes: 1 plum with liquid - 27kcal, 1 oz - 16kcal, 100 g - 58kcal, more...

Per 1 cup of halved or sliced - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Protein: 1.07g

Other sizes: 1 half, with liquid - 24kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Protein: 1.58g

Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal, more...

Per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Protein: 0.84g

Other sizes: 1 half, with liquid - 38kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g

Other sizes: 1 slice or ring - 15kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Protein: 1.85g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup - 258kcal, 1 serving - 129kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Protein: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Protein: 1.74g

Per 1 apricot half with liquid - Calories: 33kcal | Fat: 0.03g | Carbs: 8.59g | Protein: 0.21g

Other sizes: 1 whole apricot with liquid - 44kcal, 1 cup, NFS - 214kcal, 1 cup of whole - 199kcal, more...