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Per 1 cup - Calories: 181kcal | Fat: 11.19g | Carbs: 17.65g | Protein: 3.31g

Other sizes: 1 can - 220kcal, 1 oz - 20kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Protein: 3.49g

Other sizes: 1 can - 180kcal, 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Protein: 1.95g

Other sizes: 1 packet - 234kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g

Other sizes: 1 serving - 129kcal, 100 g - 78kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Protein: 5.97g

Other sizes: 1 can - 271kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Protein: 5.52g

Other sizes: 1 can - 268kcal, 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Protein: 1.74g

Other sizes: 1 packet - 78kcal, 1 oz - 124kcal, 100 g - 436kcal, more...

Per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Protein: 7.32g

Other sizes: 1 serving - 125kcal, 1 oz - 28kcal, 100 g - 99kcal, more...