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Per 1 fillet - Calories: 80kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 15.00g

Per 1 fillet - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g

Per 4 oz fillet - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 17.00g

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Protein: 1.47g

Other sizes: 100 g - 42kcal, 100 ml - 44kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Other sizes: 1 fl oz - 28kcal, 1 oz - 27kcal, 100 g - 95kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.2g | Carbs: 25.0g | Protein: 1.5g

Other sizes: 1 tbsp - 6kcal, 1 tsp - 2kcal, 1 oz - 27kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 0.00g | Carbs: 13.26g | Protein: 0.06g

Other sizes: 1 oz - 70kcal, 100 g - 246kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...