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Per 1 oz - Calories: 31kcal | Fat: 0.84g | Carbs: 5.19g | Protein: 0.81g

Per 1 half cup made portion - Calories: 85kcal | Fat: 1.10g | Carbs: 19.45g | Protein: 0.00g

Other sizes: 1 package - 341kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1/2 cup mix - Calories: 250kcal | Fat: 4.50g | Carbs: 43.00g | Protein: 10.00g

Per 1 cup, purchased - Calories: 514kcal | Fat: 18.48g | Carbs: 75.96g | Protein: 9.60g

Other sizes: 1 cup of homemade - 488kcal, 100 g - 428kcal, 1 oz - 121kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Protein: 1.02g

Other sizes: 1 serving - 47kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Protein: 19.80g

Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g

Per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Protein: 4.70g

Other sizes: 1 serving - 122kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 oz - Calories: 119kcal | Fat: 3.46g | Carbs: 19.70g | Protein: 1.98g

Other sizes: 1 package - 1007kcal, 100 g - 418kcal, more...