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Results for "Perch (Mixed Species, Cooked, Dry Heat)"

11 to 20 of 1000
Grouper (Fish) (Mixed Species, Cooked, Dry Heat) Per 1 fillet - Calories: 238kcal \| Fat: 2.63g \| Carbs: 0.00g \| Protein: 50.18g Other sizes: 3 oz - 100kcal, 100 g - 118kcal, more... Similar
Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat) Per 1 piece - Calories: 196kcal \| Fat: 7.51g \| Carbs: 0.00g \| Protein: 30.02g Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal, more... Similar
Whitefish (Mixed Species, Cooked, Dry Heat) Per 100 g - Calories: 172kcal \| Fat: 7.51g \| Carbs: 0.0g \| Protein: 24.47g Other sizes: 1 fillet - 265kcal, 3 oz - 146kcal, more... Similar
Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat) Per 1/2 fillet - Calories: 273kcal \| Fat: 9.81g \| Carbs: 0.00g \| Protein: 43.32g Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more... Similar
Farmed Crayfish (Mixed Species, Cooked, Moist Heat) Per 3 oz - Calories: 74kcal \| Fat: 1.10g \| Carbs: 0.00g \| Protein: 14.89g Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more... Similar
Cooked Perch Per 100 g - Calories: 263kcal \| Fat: 12.48g \| Carbs: 13.85g \| Protein: 22.58g Other sizes: 1 oz of boneless (yield after cooking) - 60kcal, 1 oz of boneless - 75kcal, 1 cubic inch, with bone of - 29kcal, more... Similar
Shrimp (Mixed Species, Moist Heat, Cooked) Per 3 oz - Calories: 84kcal \| Fat: 0.92g \| Carbs: 0.00g \| Protein: 17.77g Other sizes: 4 large - 22kcal, 1 lb - 449kcal, 100 g - 99kcal, more... Similar
Spiny Lobster (Mixed Species, Cooked, Moist Heat) Per 1 lobster - Calories: 233kcal \| Fat: 3.16g \| Carbs: 5.09g \| Protein: 43.05g Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal, more... Similar
Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat) Per 1 fillet - Calories: 91kcal \| Fat: 2.93g \| Carbs: 0.00g \| Protein: 14.99g Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat) Per 1 oz of boneless - Calories: 57kcal \| Fat: 2.87g \| Carbs: 0.00g \| Protein: 7.29g Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more... Similar
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