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Per 1 cup - Calories: 416kcal | Fat: 17.18g | Carbs: 48.18g | Protein: 16.26g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 18.82g | Carbs: 40.67g | Protein: 6.66g

Other sizes: 1 serving - 269kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 9.00g | Carbs: 33.32g | Protein: 8.20g

Other sizes: 1 serving - 184kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Protein: 12.75g

Other sizes: 1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Protein: 15.43g

Other sizes: 1 serving - 24kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.10g | Carbs: 18.94g | Protein: 15.43g

Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g

Other sizes: 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup of cooked - Calories: 147kcal | Fat: 3.34g | Carbs: 24.62g | Protein: 4.19g

Other sizes: 1 cup, dry, yields - 243kcal, 1 oz, dry, yields - 101kcal, 1 serving - 147kcal, more...