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Per 1 oz - Calories: 38kcal | Fat: 1.14g | Carbs: 0.00g | Protein: 6.46g

Other sizes: 1 patty - 157kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 1.84g | Carbs: 8.33g | Protein: 2.41g

Other sizes: 1 pancake - 92kcal, 1 pancake - 268kcal, 100 g - 208kcal, more...

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 lb - Calories: 467kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 104.69g

Other sizes: 1 outside drum - 435kcal, 1 oz - 29kcal, 100 g - 103kcal, more...

Per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Protein: 12.40g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Protein: 2.32g

Other sizes: 1 oz - 63kcal, 1 pancake - 171kcal, 100 g - 222kcal, more...

Per 0.167 package - Calories: 127kcal | Fat: 5.64g | Carbs: 17.59g | Protein: 3.15g

Other sizes: 1 package yields, 5.5 oz - 764kcal, 1 oz - 26kcal, 1 lb - 422kcal, more...