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Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1-2 fillets - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 can, drained - Calories: 190kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 19.00g

Per 1 cup - Calories: 36kcal | Fat: 0.19g | Carbs: 8.72g | Protein: 1.66g

Other sizes: 1 oz - 4kcal, 100 g - 15kcal, more...

Per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Protein: 20.86g

Other sizes: 1 sardine - 9kcal, 1 sardine - 22kcal, 1 sardine - 37kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 oz - 59kcal, 1 sardine - 25kcal, 1 serving - 177kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Protein: 24.58g

Other sizes: 1 oz - 62kcal, 1 can - 182kcal, 1 serving - 184kcal, more...

Per 1 tea - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, more...