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Per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Protein: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

Per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Protein: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 3.00g

Per 1 cup - Calories: 117kcal | Fat: 4.98g | Carbs: 15.91g | Protein: 2.98g

Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more...

Per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Protein: 2.01g

Other sizes: 1 package - 784kcal, 100 g - 396kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Protein: 7.03g

Other sizes: 1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Protein: 3.12g

Per 1 medium - Calories: 233kcal | Fat: 7.50g | Carbs: 35.81g | Protein: 5.66g

Other sizes: 1 serving - 233kcal, 1 miniature - 39kcal, 1 small - 136kcal, more...

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...