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Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g

Per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 fillet - 95kcal, 3 oz - 70kcal, 1 lb - 372kcal, more...

Per 100 g - Calories: 81kcal | Fat: 2.3g | Carbs: 4.95g | Protein: 9.45g

Other sizes: 1 medium - 40kcal, 3 oz - 69kcal, more...

Per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Protein: 16.39g

Other sizes: 1 fillet - 359kcal, 3 oz - 166kcal, 1 lb - 885kcal, more...

Per 3 oz - Calories: 80kcal | Fat: 1.33g | Carbs: 0.00g | Protein: 15.94g

Other sizes: 1 fillet - 180kcal, 1 lb - 426kcal, 100 g - 94kcal, more...

Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g

Other sizes: 1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...

Per 1 leg - Calories: 144kcal | Fat: 1.03g | Carbs: 0.00g | Protein: 31.46g

Other sizes: 3 oz - 71kcal, 1 lb - 381kcal, 100 g - 84kcal, more...

Per 100 g - Calories: 163kcal | Fat: 4.6g | Carbs: 9.9g | Protein: 18.9g

Other sizes: 1 medium - 41kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Protein: 39.96g

Other sizes: 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Protein: 18.35g

Other sizes: 1 serving - 256kcal, 100 g - 105kcal, more...