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Per 1 bowl - Calories: 540kcal | Fat: 23.00g | Carbs: 51.00g | Protein: 29.00g

Per 1 sandwich - Calories: 320kcal | Fat: 8.00g | Carbs: 40.00g | Protein: 14.00g

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g

Other sizes: 100 g - 237kcal, 1 oz - 67kcal, 1 serving - 322kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g

Other sizes: 1 oz - 42kcal, 1 serving - 325kcal, 100 g - 149kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g

Other sizes: 1 oz, dry, yields - 101kcal, 1 cup, dry, yields - 151kcal, 1 serving - 219kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 oz, dry, yields - 97kcal, 100 g - 131kcal, 1 cup, dry, yields - 144kcal, more...

Per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Protein: 21.98g

Other sizes: 1 oz - 58kcal, 1 serving - 447kcal, 100 g - 203kcal, more...

Per 1 sandwich - Calories: 541kcal | Fat: 29.79g | Carbs: 49.95g | Protein: 17.78g

Other sizes: 100 g - 338kcal, 1 serving - 541kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Protein: 32.41g

Other sizes: 100 g - 183kcal, 1 serving - 441kcal, 1 oz - 52kcal, more...