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Per 1 cup - Calories: 546kcal | Fat: 33.55g | Carbs: 8.20g | Protein: 51.06g

Other sizes: 1 serving - 477kcal, 100 g - 217kcal, 1 oz - 61kcal, more...

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g

Other sizes: 1 cup of cooked - 235kcal, 1 oz - 28kcal, more...

Per 1 fl oz - Calories: 6kcal | Fat: 0.07g | Carbs: 2.06g | Protein: 0.08g

Other sizes: 1 cup - 52kcal, 1 oz - 6kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 4.00g

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 serving - 94kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Protein: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Protein: 1.70g

Other sizes: 1 fl oz - 5kcal, 100 g - 18kcal, 100 ml - 19kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.22g | Carbs: 34.37g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 136kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.10g | Carbs: 31.03g | Protein: 0.35g

Other sizes: 1 fl oz - 15kcal, 100 g - 47kcal, 100 ml - 49kcal, more...