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Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 5.00g

Per 1 oz - Calories: 31kcal | Fat: 0.18g | Carbs: 6.67g | Protein: 1.36g

Other sizes: 1 cup of sliced - 142kcal, 1 root - 184kcal, 1 lb - 494kcal, more...

Per 1 package - Calories: 118kcal | Fat: 1.99g | Carbs: 23.52g | Protein: 2.92g

Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 packet - 125kcal, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal, 100 g - 325kcal, more...

Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g

Per 1 oz - Calories: 150kcal | Fat: 10.00g | Carbs: 11.00g | Protein: 6.00g

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1/4 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g