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Per 2 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 16.00g

Per 1 fillet - Calories: 370kcal | Fat: 30.00g | Carbs: 1.00g | Protein: 23.00g

Per 1 fillet - Calories: 350kcal | Fat: 27.00g | Carbs: 2.00g | Protein: 24.00g

Per 1 portion - Calories: 310kcal | Fat: 21.00g | Carbs: 2.00g | Protein: 28.00g

Per 1 cup - Calories: 173kcal | Fat: 1.97g | Carbs: 9.20g | Protein: 28.75g

Other sizes: 1 serving - 128kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 100 g - 146kcal, more...

Per 1 cup - Calories: 320kcal | Fat: 15.96g | Carbs: 18.17g | Protein: 25.55g

Other sizes: 1 serving - 320kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 fillet - Calories: 310kcal | Fat: 21.00g | Carbs: 2.00g | Protein: 28.00g

Per 3 oz - Calories: 121kcal | Fat: 5.39g | Carbs: 0.00g | Protein: 16.86g

Other sizes: 1/2 fillet - 281kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 serving - 83kcal, 100 g - 146kcal, more...