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Per 1 container - Calories: 230kcal | Fat: 4.50g | Carbs: 41.00g | Protein: 6.00g

Per 1 cup - Calories: 210kcal | Fat: 2.50g | Carbs: 42.00g | Protein: 3.00g

Per 1/2 cup dry - Calories: 170kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 4.00g

Per 1 cup - Calories: 200kcal | Fat: 2.50g | Carbs: 40.00g | Protein: 4.00g

Per 1 container - Calories: 310kcal | Fat: 3.50g | Carbs: 60.00g | Protein: 10.00g

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...