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Mixed Nuts
Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g
Other sizes:
1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...
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Oatmeal Cookie with Fruit Filling
Per 1 cookie - Calories: 115kcal | Fat: 4.49g | Carbs: 17.19g | Protein: 1.78g
Other sizes:
1 surface inch - 22kcal, 1 serving - 115kcal, 100 g - 426kcal, more...
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Oatmeal Cookie with Chocolate Chips
Per 1 medium - Calories: 91kcal | Fat: 5.69g | Carbs: 9.68g | Protein: 1.01g
Other sizes:
1 cubic inch, round cookie - 56kcal, 1 small - 50kcal, 1 large - 126kcal, more...
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Mixed Nuts in Shell
Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g
Other sizes:
6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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Mixed Salad Greens
Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 serving - 97kcal, 100 g - 62kcal, more...
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