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Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more...

Per 1 piece - Calories: 43kcal | Fat: 2.11g | Carbs: 5.34g | Protein: 0.58g

Other sizes: 1 serving - 170kcal, 100 g - 514kcal, more...

Per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Protein: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, 1 oz - 165kcal, more...

Per 1 pastry - Calories: 349kcal | Fat: 16.72g | Carbs: 46.85g | Protein: 4.80g

Other sizes: 1 oz - 113kcal, 100 g - 397kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g

Per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Protein: 7.77g

Other sizes: 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Protein: 0.47g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 serving 2 slices - Calories: 71kcal | Fat: 2.55g | Carbs: 3.04g | Protein: 8.99g

Other sizes: 1 slice - 35kcal, 1 oz - 35kcal, 100 g - 125kcal, more...