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Per 1/4 cup - Calories: 45kcal | Fat: 0.50g | Carbs: 9.00g | Protein: 0.00g

Per 1/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 tbsp - Calories: 107kcal | Fat: 12.06g | Carbs: 0.16g | Protein: 0.07g

Other sizes: 1 cup - 1715kcal, 1 serving - 211kcal, 100 g - 752kcal, more...

Per 1 enchilada - Calories: 170kcal | Fat: 4.71g | Carbs: 22.08g | Protein: 10.96g

Other sizes: 1 serving - 170kcal, 100 g - 135kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g

Other sizes: 1 cup - 1073kcal, 1 serving - 134kcal, 100 g - 418kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 small - 7kcal, 1 cup - 28kcal, 1 large - 24kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Protein: 6.49g

Other sizes: 1 serving - 39kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g

Other sizes: 1 fruit - 24kcal, 1 wedge or slice - 2kcal, 1 oz yields - 4kcal, more...

Per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Protein: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...