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Per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Protein: 3.73g

Other sizes: 1 serving - 105kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 10.35g | Carbs: 30.24g | Protein: 4.30g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Protein: 6.45g

Per 2/3 cup prepared - Calories: 140kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g

Per 6 oz - Calories: 170kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 4.00g

Per 1 serving - Calories: 320kcal | Fat: 11.00g | Carbs: 48.00g | Protein: 6.00g

Per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Protein: 8.05g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1/2 cup prepared - Calories: 110kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 3.00g

Per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Protein: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...