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Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 small - 2kcal, 1 oz, raw, yields - 6kcal, 1 medium - 4kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 4.45g | Carbs: 12.00g | Protein: 4.12g

Other sizes: 1 serving - 98kcal, 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 3.70g | Carbs: 19.01g | Protein: 3.50g

Other sizes: 1 serving - 122kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Protein: 5.20g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 11.04g | Carbs: 17.01g | Protein: 15.69g

Other sizes: 1 serving - 227kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 packet yields - Calories: 191kcal | Fat: 0.59g | Carbs: 25.40g | Protein: 21.31g

Other sizes: 1 cup - 169kcal, 1 serving - 191kcal, 100 g - 65kcal, more...

Per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Protein: 4.13g

Other sizes: 1 small - 1kcal, 1 medium - 3kcal, 1 large - 3kcal, more...

Per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Protein: 2.02g

Other sizes: 1 serving - 56kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 3.59g | Carbs: 7.79g | Protein: 2.49g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...