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Cottage Cheese
Per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Protein: 12.49g
Other sizes:
4 oz - 116kcal, 1 cup of large curd - 216kcal, 1 cup, small curd - 232kcal, more...
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Lowfat Cheddar or Colby Cheese
Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 serving - 48kcal, 100 g - 173kcal, more...
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Lowfat Lemon Cake with Icing
Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 379kcal | Fat: 9.88g | Carbs: 70.46g | Protein: 3.18g
Other sizes:
1 2-layer cake serving - 4562kcal, 1 piece (1/10 of 1-layer, 8" or 9" dia) - 230kcal, 1 cup - 407kcal, more...
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