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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal, 1 cubic inch of boneless - 24kcal, 1 oz, with bone of (yield after bone removed) - 26kcal, more...
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Dried Fish
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 cup - 122kcal, 1 serving - 81kcal, 100 g - 290kcal, more...
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Fish Timbale or Mousse
Per 1 cup - Calories: 329kcal | Fat: 25.29g | Carbs: 3.32g | Protein: 21.81g
Other sizes:
1 serving - 246kcal, 100 g - 188kcal, 1 oz - 53kcal, more...
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Fish Cake or Patty
Per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Protein: 16.38g
Other sizes:
1 cubic inch - 28kcal, 1 serving - 241kcal, 100 g - 201kcal, more...
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Fish Stock (Home Recipe)
Per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Protein: 5.51g
Other sizes:
1 serving - 41kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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Baked or Broiled Fish
Per 100 g - Calories: 126kcal | Fat: 3.44g | Carbs: 0.33g | Protein: 21.94g
Other sizes:
1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 serving - 107kcal, more...
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