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Per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Protein: 2.10g

Other sizes: 1 can - 141kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 3 oz - Calories: 67kcal | Fat: 1.80g | Carbs: 6.19g | Protein: 5.95g

Other sizes: 6 medium - 47kcal, 1 lb - 358kcal, 100 g - 79kcal, more...

Per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Protein: 0.28g

Other sizes: 1 cup oyster crackers - 195kcal, 1 cracker, round large - 43kcal, 1 cracker, oyster - 4kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Protein: 4.23g

Other sizes: 1 can - 143kcal, 1 oz - 14kcal, 100 g - 48kcal, more...

Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g

Other sizes: 6 medium - 50kcal, 1 lb - 268kcal, more...

Per 100 g - Calories: 163kcal | Fat: 4.6g | Carbs: 9.9g | Protein: 18.9g

Other sizes: 1 medium - 41kcal, 3 oz - 139kcal, 1 lb - 739kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 7.94g | Carbs: 9.78g | Protein: 6.15g

Other sizes: 1 can - 327kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

Per 3 oz - Calories: 167kcal | Fat: 10.69g | Carbs: 9.88g | Protein: 7.45g

Other sizes: 6 medium - 173kcal, 1 lb - 894kcal, 100 g - 197kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 4.17g | Carbs: 6.65g | Protein: 11.98g

Other sizes: 6 medium - 58kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 steak - Calories: 423kcal | Fat: 14.58g | Carbs: 0.0g | Protein: 68.43g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...