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Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 19.00g

Per 4 oz - Calories: 70kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 14.00g

Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 3.00g

Per 1 can - Calories: 631kcal | Fat: 27.47g | Carbs: 0.00g | Protein: 89.80g

Other sizes: 3 oz - 118kcal, 100 g - 139kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 8.16g | Carbs: 26.70g | Protein: 10.74g

Other sizes: 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup, with bone - Calories: 285kcal | Fat: 16.32g | Carbs: 16.08g | Protein: 19.35g

Other sizes: 1 serving - 142kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 3 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 22.00g

Per 2 oz - Calories: 110kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 10.00g