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Per 1 oz - Calories: 79kcal | Fat: 6.45g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 220kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 10.91g | Carbs: 25.60g | Protein: 18.60g

Other sizes: 1 serving - 274kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 8.71g | Carbs: 0.00g | Protein: 4.34g

Other sizes: 1 lb - 1551kcal, 100 g - 342kcal, more...

Per 1 cup - Calories: 227kcal | Fat: 6.50g | Carbs: 26.16g | Protein: 15.50g

Other sizes: 1 serving - 227kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Protein: 14.11g

Other sizes: 1 package - 95kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Protein: 28.17g

Other sizes: 1 serving - 166kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 0.48g | Carbs: 5.95g | Protein: 2.86g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Protein: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Protein: 0.28g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 11.60g | Carbs: 21.74g | Protein: 18.33g

Other sizes: 1 serving - 264kcal, 100 g - 106kcal, 1 oz - 30kcal, more...