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Per 3 oz - Calories: 252kcal | Fat: 17.52g | Carbs: 0.00g | Protein: 22.15g

Other sizes: 1 steak, excluding refuse - 157kcal, 1 lb - 1347kcal, 100 g - 297kcal, more...

Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g

Other sizes: 3 oz - 287kcal, 1 lb - 1533kcal, 100 g - 338kcal, more...

Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g

Other sizes: 3 oz - 228kcal, 1 lb - 1216kcal, 100 g - 268kcal, more...

Per 3 oz - Calories: 230kcal | Fat: 16.31g | Carbs: 0.00g | Protein: 19.23g

Other sizes: 1 piece - 691kcal, 1 lb - 1225kcal, 100 g - 270kcal, more...

Per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Protein: 24.32g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless, cooked - 83kcal, 1 cup of cooked, diced - 391kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 5.11g

Other sizes: 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g

Other sizes: 1 chop, excluding refuse - 346kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

Per 1 oz - Calories: 78kcal | Fat: 6.19g | Carbs: 0.00g | Protein: 5.15g