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Toasted Corn Nuts or Nuggets
Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g
Other sizes:
1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...
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Cooked Yellow Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 baby ear - 10kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Cooked Yellow and White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...
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Corn Frittata
Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g
Other sizes:
1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...
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Lowfat Tortilla Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g
Other sizes:
1 serving - 133kcal, 100 g - 415kcal, more...
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Fried Corn Pone
Per 1 piece - Calories: 151kcal | Fat: 6.43g | Carbs: 22.12g | Protein: 2.31g
Other sizes:
1 serving - 151kcal, 100 g - 248kcal, 1 oz - 70kcal, more...
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Corn Taco Shell
Per 1 large - Calories: 98kcal | Fat: 4.75g | Carbs: 13.10g | Protein: 1.51g
Other sizes:
1 miniature - 23kcal, 1 serving - 62kcal, 1 medium - 62kcal, more...
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