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Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g

Other sizes: 1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...

Per 100 g - Calories: 43kcal | Fat: 0.56g | Carbs: 9.57g | Protein: 1.68g

Per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Protein: 1.51g

Per 100 g - Calories: 26kcal | Fat: 0.03g | Carbs: 6.75g | Protein: 0.54g

Other sizes: 2 tbsps - 3kcal, 1 oz - 7kcal, 1 lb - 118kcal, more...

Per 2 tbsps - Calories: 5kcal | Fat: 0.02g | Carbs: 1.23g | Protein: 0.15g

Other sizes: 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 100 g - Calories: 290kcal | Fat: 7.72g | Carbs: 23.9g | Protein: 57.47g

Other sizes: 1 cup - 44kcal, 1 oz - 82kcal, more...

Per 1 cup - Calories: 460kcal | Fat: 6.58g | Carbs: 82.19g | Protein: 16.96g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 1 oz - Calories: 87kcal | Fat: 0.09g | Carbs: 22.93g | Protein: 1.76g

Other sizes: 1 lb - 1388kcal, 100 g - 306kcal, more...