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Per 1 bowl - Calories: 300kcal | Fat: 6.00g | Carbs: 46.00g | Protein: 13.00g

Per 5 oz - Calories: 190kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 26.00g

Per 5 oz - Calories: 170kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 19.00g

Per 5 oz - Calories: 150kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 20.00g

Per 3 oz - Calories: 160kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 17.00g

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 tbsp - Calories: 5kcal | Fat: 0.07g | Carbs: 1.08g | Protein: 0.16g

Other sizes: 1 cup - 84kcal, 1 serving - 10kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 670kcal | Fat: 37.07g | Carbs: 34.52g | Protein: 45.31g

Other sizes: 1 serving - 503kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 459kcal | Fat: 34.81g | Carbs: 6.29g | Protein: 29.70g

Other sizes: 1 serving - 344kcal, 100 g - 206kcal, 1 oz - 58kcal, more...