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Per 1 oz - Calories: 111kcal | Fat: 2.70g | Carbs: 20.93g | Protein: 0.65g

Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Protein: 4.32g

Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.15g | Carbs: 26.51g | Protein: 0.44g

Other sizes: 1 fl oz - 13kcal, 1 serving - 108kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Protein: 3.90g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...

Per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Protein: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (4.4 oz) - 118kcal, 1 container (6 oz) - 160kcal, more...

Per 1 cup - Calories: 136kcal | Fat: 0.22g | Carbs: 34.37g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 serving - 136kcal, 100 g - 55kcal, more...