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Per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Protein: 0.49g

Other sizes: 1 oz - 13kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Protein: 0.97g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 1/2 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g

Other sizes: 3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g

Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal, more...

Per 1 serving - Calories: 64kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

Per 1 can - Calories: 190kcal | Fat: 0.00g | Carbs: 48.00g | Protein: 0.00g

Per 1 tbsp - Calories: 54kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1 can - Calories: 246kcal | Fat: 0.00g | Carbs: 61.00g | Protein: 0.00g