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Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 19.00g

Per 4 oz - Calories: 110kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 18.00g

Per 4 oz - Calories: 130kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 20.00g

Per 3 oz - Calories: 171kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 25.38g

Per 3 oz - Calories: 147kcal | Fat: 5.14g | Carbs: 0.00g | Protein: 23.64g

Other sizes: 1 piece - 588kcal, 100 g - 173kcal, more...

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.53g | Carbs: 0.00g | Protein: 5.82g