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Per 1 glass - Calories: 285kcal | Fat: 1.50g | Carbs: 53.70g | Protein: 16.80g

Per 1 milk shake - Calories: 305kcal | Fat: 10.00g | Carbs: 44.00g | Protein: 14.00g

Per 1 muffin - Calories: 216kcal | Fat: 6.80g | Carbs: 37.10g | Protein: 4.50g

Per 1 cup - Calories: 281kcal | Fat: 10.50g | Carbs: 45.20g | Protein: 7.40g

Per 1 cup - Calories: 131kcal | Fat: 0.76g | Carbs: 32.37g | Protein: 2.07g

Other sizes: 1 fl oz - 14kcal, 1 serving - 262kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

Per 1 fritter - Calories: 78kcal | Fat: 5.04g | Carbs: 7.19g | Protein: 1.29g

Other sizes: 1 oz - 92kcal, 1 serving - 156kcal, 100 g - 326kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 3.97g | Carbs: 29.94g | Protein: 2.25g

Other sizes: 1 oz - 71kcal, 1 serving - 161kcal, 100 g - 251kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Protein: 4.60g

Other sizes: 1 fl oz - 18kcal, 1 serving - 292kcal, 100 g - 72kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Protein: 3.23g

Other sizes: 1 serving - 62kcal, 1 fl oz - 15kcal, 100 g - 50kcal, more...