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Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 3 oz - Calories: 13kcal | Fat: 0.13g | Carbs: 2.70g | Protein: 0.83g

Per 1 1/3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 1/2 cups - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 2 cups - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g

Other sizes: 1 leaf of small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...