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Per 1/3 package - Calories: 200kcal | Fat: 5.00g | Carbs: 28.00g | Protein: 11.00g

Per 1 cup - Calories: 170kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 10.00g

Per 1 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 28.00g | Protein: 12.00g

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 envelope - 131kcal, 1 serving - 131kcal, 100 g - 374kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 100 g - 138kcal, 1 serving - 157kcal, 1 oz - 39kcal, more...

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g

Other sizes: 1 cup, flowerets - 46kcal, 1 cup of frozen, spears - 85kcal, 1 cup, NFS - 85kcal, more...