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Wheat Bran Bread
Per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Protein: 3.17g
Other sizes:
1 serving - 89kcal, 100 g - 248kcal, more...
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Oat Bran Bagel
Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g
Other sizes:
1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Oat Bran Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g
Other sizes:
1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...
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Bran Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g
Other sizes:
1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...
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Wheat, Bran or Waffle
Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g
Other sizes:
1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...
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Oat Bran Bread
Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 79kcal, 1 serving - 68kcal, more...
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