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Per 1 muffin - Calories: 175kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 4.00g

Per 2 oz dry - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 9.00g

Per 1 muffin - Calories: 145kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 5.00g

Per 1 cup prepared - Calories: 715kcal | Fat: 23.04g | Carbs: 96.64g | Protein: 31.00g

Per 1/4 cup dry - Calories: 140kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 120kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g

Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Protein: 3.06g

Other sizes: 1 cup of cooked - 112kcal, 1 cup, dry, yields - 570kcal, 1 serving - 75kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g

Other sizes: 1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g