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Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 miniature - 74kcal, 1 small - 197kcal, 1 large - 375kcal, more...
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Wheat Bran Bagel
Per 1 regular - Calories: 288kcal | Fat: 1.44g | Carbs: 59.85g | Protein: 10.56g
Other sizes:
1 serving - 288kcal, 1 miniature - 71kcal, 1 large - 359kcal, more...
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Toasted Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...
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Wheat Bagel with Raisins
Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g
Other sizes:
1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal, more...
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Toasted Wheat Bran Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Protein: 10.66g
Other sizes:
1 miniature - 70kcal, 1 regular - 290kcal, 1 small - 190kcal, more...
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Toasted Wheat Bagel with Raisins
Per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Protein: 9.85g
Other sizes:
1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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